If we could live in the present moment, fully attending to every task at hand, we would be calm and more joyful. Here are 20 mindfulness quotes to remind you to live in the present.
“Wherever you go, there you are.” – Jon Kabat-Zinn
“Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn
“The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.” – Thích Nhất Hạnh
“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield
“Everything that has a beginning has an ending. Make your peace with that and all will be well.” – Jack Kornfield
“The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.” – Jack Kornfield
“Much of spiritual life is self-acceptance, maybe all of it.” – Jack Kornfield
“Nothing ever goes away until it has taught us what we need to know.” – Pema Chödrön
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” – Pema Chödrön
“That’s life: starting over, one breath at a time.” – Sharon Salzberg
“Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos
“What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
“The Way is not in the sky, the Way is in the heart.” – Buddha
“One who is patient glows with an inner radiance.” – Allan Lokos
“Nothing can harm you as much as your own thoughts unguarded.” – Buddha
“Be where you are, otherwise you will miss your life.” – Buddha
“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” – Buddha
“Every morning we are born again. What we do today is what matters most.” – Buddha
“Don’t let life harden your heart.” – Pema Chödrön
Let’s add more mindfulness quotes to the list in the comment section.
Sending you good vibes,
Sania
Dailyzens
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