Zen teaches us to live mindfully. Here are 27 Zen Quotes to remind you to relax and feel at ease with life.
“Life isn’t as serious as the mind makes it out to be”. —Eckhart Tolle
“some of us think holding on makes us strong; but sometimes it is letting go”. – Herman Hesse
“Forget your voice, Sing! Forget your feet, dance! Forget your life, Live! Forget yourself and be! “-Kamand Kojouri
“The Temptation to give up is strongest just before victory”. -Zen wisdom
“Sometimes even to live is an act of courage”. – Seneca
“Keep company only with people who uplift you, whose presence calls forth your best”. – Epictetus
“What the superior man seeks is in himself; what the small man seeks is in others”. -Confucius
“Body and cells replaces themselves every month. Even at this very moment. Most of everything you think you know about me is nothing more than memories”. – Haruki Murakami
“For all of the most important things, The timing always sucks. Waiting for a good time to quit your job? The stars will never align, and the traffic lights of life will never all be green at the same time”. -Tim Ferris
“Life will give you whatever Experience is most helpful for the evolution of your consciousness”. -Eckhart Tolle
“Anything that you resent and strongly react to in another is also in you”.-Eckhart Tolle
“What a caterpillar calls the end of the world we call a butterfly”. Elkhart Tolle
“Speak with purpose, not Impulse”. -Daily Om
“Raise your words, not voice. it is rain that grows flowers, not thunder”.- Rumi
“You have to keep breaking your heart until it opens”. -Rumi
“It’s your road, and yours alone, others may walk it with you, but no one can walk it for you.” -Rumi
“Fear is the cheapest room in the house. I would like to see you living in better conditions”.-Hafez
“Even after all this time, the sun never says to the earth, “you own me.” look what happens with a love like that! It lights the whole sky”. – Hafez
“There is a madman inside of you. who is always running office”. – Hafez
“If your heart is a volcano, how shall you expect flowers to bloom?” – Khalil Gibran
Quiet the mind, and the soul will speak.- Ma Jaya Bhagavati
8MINDFULNESS GOALS
Practice self-acceptance even when you make mistakes.
Refuse to break the commitments you make to yourself
Practice listening without defending yourself
Trust yourself and embrace uncertainty
Have compassion for your inner child.
Forgive more, judge less.
Love and honor yourself.
Have courage, Be brave. – Daily Zens
“Make your commitments stronger than your moods.” -Marie Forleo
“Don’t feel sorry for yourself. only assholes do that.” – Haruki murakami
“If you want to be Responsible, keep your promises to others. If you want to be successful, keep your promises to yourself”. -Marie Forleo
“Don’t punish yourself for the ways you acted out your pain when you were simply surviving.” -unknown
“If you were able to believe in Santa Claus for 8 years, you can believe in yourself for 5 Minutes.” -Unknown
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